I’ve STRUGGLED with losing weight since I turned 40 (and had my last baby at 41). (I’m 46 now). STRUGGLE BUS. I tried whole 30, keto, weight watchers, a private program clinic at my town where I paid $$$$ for tons of supplements) and nothing worked. So last summer I did faster way. I lost 15 lbs in those first 6 weeks. And I just felt better. I lost a lot of bloat. I’ve been doing VIP ever since. For me it’s just a life plan and doable. It seems hard at first and then becomes second nature. I don’t love working out so I’m not great at the workouts (I walk a lot instead but i know results would be better if I did the workouts). I like the community and the encouragement and the app is easy to use.
Since the pandemic started, I have put weight back on because I went through a depression/anxiety/boredom eating phase where I had the mindset of “I’m stuck here - I am going to just eat whatever”. But I’m OVER THAT and trying to get back on the program because I know if I do it - it will work. And like anything - you will get out of it what you put in to it. If you really stick to the macros and IF and water drinking and workouts - you WILL SEE results. I’m doing it with you starting next week and getting my life back in gear! It’s the one thing I have control over right now!!!
This was me last summer before I started and now. It’s not a huge change but those 15 lbs or so and my overall insides just feel the change! I can see the difference which is what counts. If you are interested - you can read more/ or sign up here:
